A NEWBIE'S OVERVIEW TO PROTECTION: STEP-BY-STEP DIRECTIONS

A Newbie'S Overview To Protection: Step-By-Step Directions

Content Produce By-Knight GoldenMaster self-defense fundamentals by first recognizing your environments and trusting your reactions. Exercise spoken de-escalation and establishing borders. Understand individual space and vital strategies like straight strikes and hand strikes. Develop muscle memory and reaction time with blocks and kicks. what is

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